Today's working environments are getting more
competitive every day. Because of this, too much attention is put
into how to make workers do more work, thinking it will create a
more productive work force. And consequently, not enough
attention is put into the safety of
the workers that are being over worked.
Here at Ergotimer we
are trying to change that with the Ergotimer program.
However to supplement the program we have an archive of helpful
information about ergonomics in the office. This part of the
website is where you will find all you will need to know about how
to keep your self and your workers healthy through out the
day. After all, healthy
workers are more productive. Enjoy!
up you desk:
Learn how to position your desk, monitor, chair and more so
that they help you and not hurt you. [Whole
This will teach you how to prioritize you desk items in
order of most importance so that you don't make too many
motions during your day. [Whole
Check out and try some of the stretches
on your break.